Nestled in the Lynnhaven area of Virginia Beach, Inner Studio is VB’s premier home for yoga and movement. Owned by husband and wife Lora and Kyle Carpenter - who met through advanced yoga teacher training- the studio was born from their shared desire to bring their favorite practices together under one roof.

At Inner Studio, we offer specialized classes designed to build strength, mobility, nervous system resilience, and embodied awareness. Our offerings include yoga, handbalancing, active flexibility, somatic practices, and meridian-based movement – taught in a personalized, intentional environment.

Rooted in community, our goal is to provide purposeful classes, thoughtful workshops and an emphasis on education that foster growth not only for the individual practitioner, but for the greater community as a whole. Inner studio is a place to learn, connect and continue evolving – together.